The hidden reason you can't stick to good habits...
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Hey! Let me be real with you for a second - motivation is totally overrated. For the longest time, I'd get pumped about some new habit, dive in hard for a couple weeks, and then... just fall off. My gym membership card would collect dust, my side projects would stall, and I'd be right back where I started. It was a continuous pattern, year in and year out: I'd get fired up to make a change, stick with it for a couple of weeks, lose motivation, and quit. Sound familiar? Thankfully, over the past couple years, I've figured out how to hack my psychology to actually do the things I know will make me better. And it's not because I have insane willpower or constant motivation. In my latest video, I break down exactly how I trick my brain into doing things I actually want to do:
The truth is, most people think I'm super disciplined and productive, but... I'm actually pretty lazy. The only thing is - I've just learned to set up my environment so I don't have to rely on willpower at all. 👉 WATCH: How I Trick Myself Into Doing Hard Things Talk soon, Gabe |
gabe bult
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